Online Yoga Community
Added by Lucy Phipps on May 5, 2013 at 5:36pm — No Comments
Added by Lucy Phipps on April 18, 2013 at 6:06pm — No Comments
Added by Kerry Wekelo on May 19, 2012 at 8:46pm — No Comments
I thought I'd said all I wanted on body image and yoga in my recent post for the Yellow Yogi. But recent controversy in the yoga world regarding a certain video has left me feeling I didn't say nearly enough. Or say it clearly enough. So let me try again.
The taut and toned 'yoga body' on display in the media…Continue
Added by Danielle Prohom Olson on January 26, 2012 at 3:50pm — No Comments
I posted this on my tumblr on the first day of December but I've decided to also post it here.
Added by Deidre Elliott on December 7, 2011 at 4:22pm — No Comments
My daughter’s kindergarten class gives her 15 minutes of quiet time every day. I give myself 15 minutes of quiet time every day too. It’s called meditation. Considering the value I’ve gained from meditation in terms of focus and mental clarity, I decided to share the practice with my children. Thank you kindergarten!
If you’re interested in helping your children benefit from a little mental exercise then consider the following:
Added by Kerry Wekelo on September 14, 2011 at 10:23pm — No Comments
Added by Zensational Creations on August 30, 2011 at 3:17am — No Comments
Today, I’ve dropped the punitive approach. No longer set on pummeling my body into compliance, I seek to practice, whenever I can, whenever I remember, a mindfulness of simply letting it…Continue
Added by Danielle Prohom Olson on August 26, 2011 at 7:30pm — No Comments
Dear Susi, I realize you cannot give specific info on any conditions, but do you have any general info available on scoliosis? I have found alot on line but something from you would be great - you've been recommended to me by 2 of my yoga instructors. thanks. ~Shirley Forrester
This is a great question with many different approaches. Here are two of them.
Approach #1: Fix the Curve
Added by cindy andison on June 3, 2011 at 10:40am — No Comments
Added by cindy andison on May 24, 2011 at 12:33pm — No Comments